If you’re a therapist, you already know this: The hardest part of the day often isn’t the session — it’s the documentation that comes after. By the time I sit down to write notes, I’ve already held space for multiple clients. I’m thinking about their stories, their struggles, and the emotional weight they carry. And then I’m expected to shift gears and produce structured, clinically sound documentation — often late in the day when my energy is already low. It’s not that docum

Carmen G Vasto MA LPC ACS I hope this post finds you doing well. I wanted to provide a quick update to everyone that I have recently...

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Let's talk about the CoronaVirus.

There has been a lot of changes going on since the summer and I wanted to update everyone here. First off, the school year has started...