Over the last week, a majority of my sessions have been spent helping children, teens and their parents who are experiencing anxiety over the coronavirus. Understanding that this can be a tough time I wanted to pass along some information I have received from the Natio...

When I was about 5, I was “attacked” by a dog. It didn’t bite me, but it came close. It was my neighbor’s dog so after it made its move at me, I ran. I still have a vivid memory of the dog chasing me and crashing into our front door. If you asked me today, I would tell...

So much of the work I do with children, teens, and adults is not just about skill building but about understanding situations. Cause and effect is one of the most basic concepts we learn but is easily forgotten. If you look back at your day, I’m sure you can find many...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

September 20, 2018

May 2, 2018

March 21, 2018

Please reload

Archive